Run Twenty: A Rather Frosty Jog

Freezing | London | London Marathon | Marathon | Northampton | Northamptonshire | Run | Runner | Running | Rushden | Speed | Trainers | Training

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Starting my 20 minute jog Icy road Beautiful sunlight bouncing off all the icy and frost Sunny morning!  20 minutes, easy!...

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Run Nineteen: My First 5K Parkrun!

Distance | London | London Marathon | Northampton | Northamptonshire | Run | Runner | Running | Speed | Trainers | Training

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My first parkrun!  The road is long... Finished! Tired!  My Results :) Today I completed my first Parkrun!  The Parkr...

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Run Eighteen: Again with the Rushden Runners!

Distance | London | London Marathon | Northamptonshire | Run | Runner | Running | Rushden | Rushden Runners | Speed | Trainers | Training

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Rushden Runners!  Warm down!  18th December 2014  I was welcomed again by the Rushden Runners for their Thursday session.  This w...

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Run Seventeen: Long time no see...

London | London Marathon | Night | Northamptonshire | Run | Runner | Running | Running Injury | Speed | Stitch | Training

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Rushden Runners! Mum and Dad :) Post-running pub trip All the drinks   Well earned pub dinner  Haven't done one o...

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Run Sixteen: 40 Minutes NON-STOP

Hampstead Heath | London | London Marathon | Run | Runner | Running | Speed | Trainers | Training

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Runners Breakfast: Raspberry Porridge with Banana and Honey :) This is what 40 minutes non-stop running looks like!  Well deserved...

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Run Fifteen: 30 Minute Non-Stop Running!

Damian Lewis | Distance | Hampstead Heath | London | London Marathon | Run | Runner | Speed | Trainers | Training

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Not my own photo…obviously Run Fifteen, Wednesday!  Today we ran for 30 minutes without stopping! I know this doesn't sound like m...

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Run Fourteen: 20 minute non-stop running!

Hampstead Heath | London | London Marathon | Run | Runner | Running | Speed | Trainers | Training

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Sunday!  Jon and I decided to doing something a bit different with this run.  Rather than running for X time and having a rest for Y,...

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Run Thirteen: Unlucky for some…9 Minute Run, 1 Minute Walk!

Dark | Hampstead Heath | London | London Marathon | Night | Run | Runner | Running | Trainers | Training

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An accurate depiction of the run that Jon and I went on... Wednesday 12th November  As you might have guessed, I did not bother to tak...

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Run Twelve: 9 minute, 1 minute with Mama and Papa Thompson

Injury | London | London Marathon | Northamptonshire | Run | Runner | Running | Running Injury | Stitch | Tiger Balm | Trainers | Training

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Northamptonshire! Running with Jon, Mama and Papa Thompson :) Can't quite believe it is November! Muddy Northamptonshire C...

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Run Eleven: 10 minute, 2 minute at 7:30am in the rain!

Hampstead Heath | Injury | Kenwood House | London | London Marathon | Run | Runner | Running | Running Injury | Stitch | Tiger Balm | Trainers | Training

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Henry Moore at Kenwood House, Hampstead Heath Pretty Run around Kenwood House  I guess my lovely trainers couldn't stay white ...

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Run Ten: 9 Minute Run, 2 Minute Walk…again...

Hampstead Heath | Injury | Kenwood House | London | London Marathon | Run | Runner | Running | Running Injury | Stitch | Trainers | Training

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Kenwood House, Hampstead Heath Run 10 (Friday) 9 minute run to 2 minute walk, again…repeated 6 times. I felt a little disappointed by ...

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Run Nine: 9 Minutes Run, 2 Minutes Walk

Hampstead Heath | Injury | London | London Marathon | Run | Runner | Running | Running Injury | Stitch | Trainers | Training

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The 'I am really in a terrible amount of pain' face... Not even sorry about the shoes I decided to wear for the rest of the da...

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My New Best Friend...

London | London Marathon | Run | Runner | Running | Tiger Balm | Trainers | Training

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My new best friend... Inevitably, the aches and pains have begun.  I would like to introduce you to my new best friend: Tiger Balm!  ...

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Run Eight: 8 Minute Run, 1 Minute Walk

Hampstead Heath | London | London Marathon | Run | Runner | Running | Trainers | Training

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Jon ran off! Lazy birds of the Heath Sorry, not sorry. Runners diet.  Eurghhh, the clocks have gone back and in typical Rose fas...

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