My new best friend... |
I would like to introduce you to my new best friend: Tiger Balm!
I have had particularly bad aches in my hips and ankles, if the pain does not go by tomorrow I might have to give myself another days rest before running again. I have been told it is pointless running with achy legs as your muscles don't tone when you run, I don't know if this speculative and I need to look into this.
As it stands, I am just rubbing lots of tiger balm into my thighs!
I have had particularly bad aches in my hips and ankles, if the pain does not go by tomorrow I might have to give myself another days rest before running again. I have been told it is pointless running with achy legs as your muscles don't tone when you run, I don't know if this speculative and I need to look into this.
As it stands, I am just rubbing lots of tiger balm into my thighs!
No comments:
Post a Comment