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| Henry Moore at Kenwood House, Hampstead Heath |
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| Pretty Run around Kenwood House |
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| I guess my lovely trainers couldn't stay white forever! |
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| What are we doing? |
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| Running through the woods, sheltering from the bad weather! |
Decided to get up at 7:30am on a Monday morning to go for a run…
This felt completely mad.
Today we got to the big 10 minutes, with a 2 minute break. We managed to repeat this 5 times before it really started to rain!
In classic Rose fashion, I experienced an injury. As soon as we stopped running my leg completely seized up and I couldn't shake off the pain. When we got home, I did some more stretches, had a lovely warm shower and covered myself in Tiger Balm. Feeling a lot better now. This was our third run from last week so we need to complete 3 runs this week to keep up our schedule.
Next run: Wednesday, hopefully, and we will either go for a swim or attempt 10 minute, 2 minute x 6
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| The remnants of Halloween… |
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