Run Sixteen: 40 Minutes NON-STOP

Runners Breakfast: Raspberry Porridge with Banana and Honey :)
This is what 40 minutes non-stop running looks like! 
Well deserved post-run cuppa!

Run relegated my daily footwear to trainers. Sore feet. 
Jon and I were so proud of ourselves today as we achieved a 40 minute non-stop run! 
This is the longest I have ever run for! 
We stopped briefly when we tried to rescue an injured baby bird. 

This week is going to be manic for me work wise so I am not sure when I will be able to run next but I think we will attempt to run for 40 minutes again to try and improve on our first attempt. 

No comments:

Post a Comment