Run Twenty-Eight: 1 hour!!

RunKeeper!

I downloaded an app to my phone in preparation for my longest run to date. The app is called RunKeeper, it is completely free and I really recommend it. 
Jon and I set off on our evening run, this time attempting the longest one we have ever done, non-stop for 1 hour! Yikes!
 As you can see from the above picture (taken from the RunKeeper app), we ran for 1 hour and 8 seconds and did 5.51 miles! We averaged 10:55 minutes/miles and burnt 640 calories in total. It also shows you a little picture of the route we took. We had hoped to run through Hampstead but it was far too dark so ran around the outside of it instead. 
 Next run we will aim to do on Tuesday, this time a 40 minute jog!