Reservoir! |
Running around Pitsford Reservoir! |
Post-run pick me up! |
My running partner(s) |
Monday morning... |
No, dear lord no, not the stairs... |
I have been pretty inconsistent with reporting back on my runs recently. One of the perks of doing a very intense full-time MA and working is that you have absolutely no time to do anything ever!
I did, however, achieve 9.25 miles this week. Yay!
Officially the furthest I have ever run and the most exhausted / sick / in pain I have ever felt in my entire life. Burning 1,123 calories though meant I could have a monster roast dinner later on in the day though.
Recovery took a while. My legs are still aching almost 3 days after the run. I am not sure if this is because the run was so long or because it was cold and I didn't stretch properly, I suspect it is a mixture of the two, either way I did it! Yippee!
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