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Run Nine: 9 Minutes Run, 2 Minutes Walk

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The 'I am really in a terrible amount of pain' face... Not even sorry about the shoes I decided to wear for the rest of the da...
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My New Best Friend...

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My new best friend... Inevitably, the aches and pains have begun.  I would like to introduce you to my new best friend: Tiger Balm!  ...
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Run Eight: 8 Minute Run, 1 Minute Walk

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Jon ran off! Lazy birds of the Heath Sorry, not sorry. Runners diet.  Eurghhh, the clocks have gone back and in typical Rose fas...
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Run Five: 7 minutes, 1 minute

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Running with all the lovely dogs!  Today was a bit of a struggle for me... Running around beautiful Highgate! Run Number Five!  ...
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Swimming!

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21.10.14  In true British fashion, it absolutely lobbed it down today so I decided to go swimming instead at my local leisure centre. ...
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Run Four: 6 Minute Run, 1 Minute Walk (with a Cold…)

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Hampstead Heath in Autumn Not even sorry! A lovely day for a run, this time upping it by yet another minute. This time it was a 6 mi...
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Run Three: 5 Minute Run, 1 Minute Walk

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This view makes it worth it... Or does it? The 'what are we doing at 8am' faces Running past this place first thing in t...
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